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February 12, 2017

Smoothie Bowls have got to be one of my favourite things to consume & they are the perfect hybrid of drink and meal.
 

If you drink a smoothie, it's amazing how many calories you can consume without realising it & also without feeling full. Most that are available from...

November 19, 2016

I'm a huge advocate for never skipping breakfast! It's so important to start your day off right by combining healthy fats, protein and carbohydrates to kick-start your metabolism. 

I predominantly follow a low FODMAP diet to keep IBS symptoms in check - this is predom...

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Stuffed Caprese Chicken with Tomato & Mushroom Sauce

October 10, 2017

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