Recent Posts
Featured Posts
Peach, Avocado & Quinoa Salad
December 20, 2016

Ready for a festive recipe, perfect as a wholesome and healthy side-dish for Christmas Day?
This recipe is a thai-inspired side dish that makes an ideal vegetarian lunch, or a side dish with BBQ steak or chicken.
Bonus for this time of year is that a lot of the ingredients are in-season and cheap at this time of year!
I have adapted this recipe from one of my favourite blogs to make it gluten-free, dairy-free & fodmap friendly :)
Ingredients:
Dressing:
1/4 cup olive oil
3 tablespoons rice vinegar
2 tablespoons tamari (or soy sauce)
1 teaspoon chili paste (check to ensure there are no other ingredients if you are avoiding garlic and onion like me)
1 tablespoon honey
1 tablespoon freshly grated ginger
2 teaspoons chopped lemongrass
1 cup uncooked quinoa
4 ears grilled corn - remove kernels after grilling (we used our BBQ for this)
2 nearly ripe peaches (chopped finely)
2 spring onions (green part only for FODMAP friendly option)
1 cup cherry tomatoes (chopped)
1 cup basil
1/2 cup mint
1/4 cup coriander (unless you think it's the devil as so many seem to for some reason!!)
2 avocados (sliced)
1/4 cup pumpkin seeds - the super food!!
1 bag of baby spinach
handful microgreens
Method:
Cook quinoa in a rice cooker - 2 parts water, 1 part quinoa. This shouldnt take more than 10-15 minutes.
Meanwhile, in the bottom of a large salad bowl combine all dressing ingredients and whisk well.
Combine corn kernels, quinoa, peaches, spring onion, herbs, tomatoes & avocados in the salad bowl with the dressing.
Lay your spinach leaves on a large platter and spoon out your delicious quinoa mix over the bed of spinach.
Top with microgreens and pumpkin seeds and serve!
This recipe was adapted slightly from www.halfbakedharvest.com . Her website is absolutely amazing, and all the recipes really impress! I love her Harissa Chickpea Crockpot Chicken as well!










